The importance of taking care of oneself

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Every person has many roles to fulfill. We are daughters, sons, parents, husbands, wives, friends… Not even talking about professions, hobbies et cetera. Every role includes work. One has to invest time, energy and love. However having many roles like that can be the most extraordinary experience in life. The…


Invest in your soul

Comfort your soul - online psychology

It does happen to everybody to feel a down sometimes. Life is more and more quickly changing and stressful, and we feel more and more pressure within work, social duties, families, etc. But what if you have a psychological problem that lives with you for years? It is so hard…


Dealing with negative emotions

Nobody experiences a constant high in emotions. There is only 1 kind of people who don’t experience painful emotions like anger, sadness, anxieties, fear, envy etc. – dead people. However in our society we don’t give each other the permission to be human and the freedom to experience these negative…