Dipl.-Psych. Carolin Müller

About Dipl.-Psych. Carolin Müller

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So far Dipl.-Psych. Carolin Müller has created 41 blog entries.

The psychology of worrying

Worrying is generally a negative feeling, an emotion, or a state of mind, that we experience right now when we think about the possibility of an event happening in the future. To counteract this feeling we usually try one of these two strategies: Distraction - „Okay, I am too worried, let me go for a walk, [...]

By | 2017-12-04T10:28:52+00:00 December 4th, 2017|knowledge|0 Comments

The importance of taking care of oneself

Every person has many roles to fulfill. We are daughters, sons, parents, husbands, wives, friends... Not even talking about professions, hobbies et cetera. Every role includes work. One has to invest time, energy and love. However having many roles like that can be the most extraordinary experience in life. The key is to balance all [...]

By | 2016-03-23T14:14:34+00:00 March 23rd, 2016|mindfulness|0 Comments

Invest in your soul

It does happen to everybody to feel a down sometimes. Life is more and more quickly changing and stressful, and we feel more and more pressure within work, social duties, families, etc. But what if you have a psychological problem that lives with you for years? It is so hard to talk about it, that [...]

By | 2016-03-07T08:29:51+00:00 March 7th, 2016|mindfulness|0 Comments

The psychology of Ayurveda – The Science of Life

Ayurveda is the five thousand year old Vedic "Science of Life", the traditional natural healing system of India. It is the medical side of the yogic systems of the Indian subcontinent that have included Yoga, Vedanta, Tantra and Buddhism. Today Ayurveda is at the forefront of mind-body medicine. It has spread far beyond its traditional [...]

By | 2015-10-31T03:37:01+00:00 October 31st, 2015|English|0 Comments

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