Blog

Buddhist Psychology | Mindfulness | Online Therapy

Falling into the hole of depression

By | 2018-11-16T07:33:53+00:00 November 16th, 2018|Knowledge|

Click edit button to change this text.Depression can occur in every moment of our lives. Sometimes it anticipates a specific event that triggers the depressive mood: a breakup, the death of a friend or family member, a health problem, [...]

Anxiety and depression among expats

By | 2018-11-03T08:31:09+00:00 November 3rd, 2018|Knowledge|

With many Western companies continuing to conduct international business and opening new offices in fast-growing economies such as China, the Gulf States, Southeast Asia or Africa, there is growing concern among psychologists about the mental health of expats. Even [...]

The History of Online Psychotherapy

By | 2018-11-03T07:13:27+00:00 November 2nd, 2018|Knowledge|

The beginning of Online Therapy The history of Online Psychotherapy is intimately related to the development of Internet. The more Internet connections and speed increased, the more Online Psychotherapy and Counseling of all kinds became widespread. Even before the [...]

Developing Focused Reflection

By | 2018-09-15T12:49:25+00:00 September 15th, 2018|Knowledge|

As a psychologist, I see many clients in my psychological counseling who are worried, think a lot about their problems and who have difficulties to calm their minds. Our brains are constantly thinking, analyzing, commenting. This fact is easily [...]