Dealing with negative emotions

Nobody experiences a constant high in emotions. There is only 1 kind of people who don’t experience painful emotions like anger, sadness, anxieties, fear, envy etc. – dead people. However in our society we don’t give each other the permission to be human and the freedom to experience these negative…

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Everybody feels anger from time to time?!

How to overcome anger Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. The verbal expressions include yelling, arguing, cursing and sarcasm. However, anger can also be expressed physically by raising a clenched fist, throwing a book on the floor, breaking…

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