The garden of our emotions
Our mind is like a fertile earth; everything can grow in it. Like on an abandoned piece of land, all kinds of plants can grow and develop on it, from harmful and poisonous plants to beautiful flowers and succulent [...]
Transform depression into opportunities
We all agree that depression is bad. Depression makes us feel unworthy, alone and isolated. We suffer. When they become chronic, depression undermines our quality of life and our potential. On the other hand, depression is one of the most [...]
The importance of taking care of oneself
Every person has many roles to fulfill. We are daughters, sons, parents, husbands, wives, friends... Not even talking about professions, hobbies et cetera. Every role includes work.One has to invest time, energy and love.However having many roles like that can [...]
Invest in your soul
It does happen to everybody to feel a down sometimes. Life is more and more quickly changing and stressful, and we feel more and more pressure within work, social duties, families, etc. But what if you have a psychological [...]
The psychology of Ayurveda – The Science of Life
Ayurveda is the five thousand year old Vedic "Science of Life", the traditional natural healing system of India. It is the medical side of the yogic systems of the Indian subcontinent that have included Yoga, Vedanta, Tantra and Buddhism. [...]