Buddhist psychotherapy relating to emotions, relationships and daily life.
The Sanskrit word Śūnyatā is usually translated in English to “Emptiness”. This is a major Buddhist concept, and I would like to try to explain it here and make it as easy as possible for you to understand it, but [...]
*This is my answer to a question posted on Quora.* If my mother died, I'll be very sad. I will cry, miss her and that will probably not change so quickly. I expect it to stay that way for [...]
My path to Buddhism is not quite straightforward and characterized by many interesting encounters with people who are enthusiastic about the Buddhist teachings. Already during my studies I was interested in Buddhism. I had already read two books by the [...]
Book series publication - September 2019 I am honored and pleased to announce that I will be publishing a series of books about Buddhism and Psychology. I collaborated with Nadim Mekki to offer you the best combination of Western [...]
The fact that all things are impermanent is an essential concept in Buddhist psychology and in Buddhism in general. As we will see through examples given in this article, realizing impermanence can be a very interesting antidote to depression [...]
The summer is over, autumn is there. The sun is still the same, but it seems less warm. The day is still followed by the night, but the days are much shorter. The air is fresher and the sky [...]
What is personality? Is it a section of our brain that – in a certain way – allows us to experience the world, to react, and to feel? Do we have a choice or can we even pick our [...]
