The 5 love languages
Are you talking to me? About love languages. To fall in love is easy. It doesn't need much more than a party of friends. But what you may not realize is that maintaining healthy relationships is a daily pursuit. Cause [...]
The psychology of Ayurveda – The Biological Humors
If we look at the different people in the world around us, we observe that all of us are not simply alike. The average person is a statistical abstraction that doesn't exist. Each one of us is different in [...]
The psychology of Ayurveda – The Science of Life
Ayurveda is the five thousand year old Vedic "Science of Life", the traditional natural healing system of India. It is the medical side of the yogic systems of the Indian subcontinent that have included Yoga, Vedanta, Tantra and Buddhism. [...]
Attachment to people and how to let go
One thing that all sentient beings have in common is the desire to be happy and to avoid being hurt. This is true for all human beings but also for every dog, cow, or even a bug … It [...]
Dealing with negative emotions
Nobody experiences a constant high in emotions. There is only 1 kind of people who don't experience painful emotions like anger, sadness, anxieties, fear, envy etc. - dead people. However in our society we don't give each other the [...]
Is it easier to forgive than to forget?
Every single one of us has experienced hard times in life. Every single one was hurt by some one else. For some it is easy to let go and keep living. Others cannot forget. Some memories and some pain are [...]
Is depression inheritable?
Depression is one among the most common psychological problems of our times. The probability to develop a mayor depression within your life time is up to 18%! The World Health Organization counts it to the fourth [...]
How to deal with burnout and stress?
People who suffer from burnout are most of the time people with a high workload and with high demands on themselves. They usually work very hard and meet all tasks with the maximum concentration and the highest commitment - [...]