Buddhist Psychology | Mindfulness | Online Therapy

Heal your loneliness in 5 steps

By |2019-02-17T09:07:32+00:00February 17th, 2019|Knowledge|

Loneliness is obviously becoming one of the main public health challenges of our time. New studies are showing the devastating effects loneliness can have on our health. Recently, governments started to seriously tackle the problem of loneliness, notably with the [...]

Generating joy

By |2018-12-12T14:06:11+00:00December 12th, 2018|Knowledge|

We often link our feelings of happiness to some exterior events or circumstances in our life. For example, we get reunited with a dear friend and as an effect we get happy. Or we get an extraordinary new job [...]